• Active Adults

    STRENGTH, SPEED, STAMINA

    Active Adults

    Active Adults es una excelente combinación de entrenamiento cardiovascular y ejercicios de flexibilidad, con un enfoque en movimientos de bajo impacto y actividades de bajo riesgo, todo a un ritmo accesible.
    Este entrenamiento de cuerpo completo te ayuda a mejorar tu movilidad y fortalecerte tanto física como cardiovascularmente.
    La clase Active Adults no solo se trata de ponerte en forma, también es una gran oportunidad para conocer gente nueva.

    Intensidad

    Medio – Alto

    Sentir

    Empoderado

    Maximiza

    Resistencia Cardiovascular

    Sin contrato a largo plazo

    Nuestro popular plan mes a mes se ofrece bajo el modelo de paga mientras entrenas, sin contrato a largo plazo.

    El mejor equipamiento

    Entrena con el mejor equipo de marcas reconocidas a nivel mundial, diseñado para adaptarse a una gran variedad de personas.

    Entrena a cualquier hora

    Aprovecha los beneficios del gimnasio las 24 horas del día, los 7 días de la semana con cualquiera de los planes disponibles.

    Aplicación exclusiva del gimnasio

    Los usuarios de la app pueden reservar espacio en las clases del gimnasio, con entrenadores personales y mucho más, todo a través de la aplicación del gimnasio.

    Qué Llevar a Clase

    • Botella de agua (habrá agua disponible)

    • Toalla

    • Playeras sin mangas y shorts holgados

    • Calcetas deportivas altas y bandas para el sudor

    • Top deportivo de alto impacto (mujeres)

    Precios de Clases

    Clase individual
    $5.90
    Pase de 10 clases
    $47.20
    Pase de 1 mes
    $45.00
    Pase de 3 meses
    $128.90
    Pase de 1 año
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Active Kids

    FUN AND EDUCATIONAL

    Active Kids

    Ejercicios para los Más Pequeños

    La actividad física desde temprana edad es fundamental para un desarrollo saludable. En GymBase, contamos con clases diseñadas especialmente para niños, enfocadas en mejorar la coordinación, el equilibrio, la fuerza y la confianza en sí mismos.

    Actividades que ofrecemos:

    • Circuitos de movimiento con obstáculos suaves y colchonetas.

    • Juegos activos que promueven el trabajo en equipo y la diversión.

    • Ejercicios básicos de gimnasia para desarrollar flexibilidad y control corporal.

    • Introducción a técnicas de defensa personal, adaptadas a su edad.

    • Clases de yoga infantil para fomentar la concentración y la relajación.

    Edad recomendada: de 4 a 12 años
    Duración de las clases: entre 30 y 45 minutos
    Supervisión profesional y grupos reducidos

    Fomentamos un estilo de vida saludable desde pequeños, en un entorno seguro y motivado

    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Body Attack

    THE POWER PUSHER

    Body Attack

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    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Cardio Fitness

    CARDIOVASCULAR TRAINING

    Cardio Fitness

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.

    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Cycle Training

    INDOOR CYCLING CLASS

    Cycle Training

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.

    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Yoga Pilates

    RELAX, DETOXIFICATION

    Yoga Pilates

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare mi, et mollis tellus neque vitae elit. Mauris adipiscing mauris fringilla turpis interdum sed pulvinar nisi malesuada.

    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
  • Upcoming Classes

    See what is next

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    Around-the-clock access

    Our members wanted more flexible opening hours, so we offer them 24/7 access since the last year.

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